This recipe for shrimp Creole is a delicious and simple dish that can be enjoyed by the whole family. It features sautéed shrimp in a spiced Creole sauce that is perfect for those chilly days when you just crave some good food. The Creole sauce includes tomatoes, onion, Worcestershire sauce, garlic powder, and black pepper to create a flavorful blend that will please your taste buds. Assemble the dish by combining cooked spaghetti noodles with shrimp and then top it off with rich and creamy cheese sauce.
Here is a simple recipe for making Shrimp Creole:
| Ingredients |
| 1 pound of big, deveined, and peeled shrimp. |
| 1 cup of chopped onions |
| 1 cup of chopped bell peppers |
| 1 cup of chopped celery |
| 1 tablespoon of minced garlic |
| 1 can of diced tomatoes |
| 1 cup of chicken broth |
| 1 teaspoon of Creole seasoning |
| 1/2 teaspoon of salt |
| 1/4 teaspoon of black pepper |
| 2 tablespoons of butter |
| 2 tablespoons of all-purpose flour |
To prepare the Shrimp Creole, follow these steps:
Step1. In a large saucepan set over medium heat, melt the butter.
Step2. Add the onions, bell peppers, celery, and garlic to the pot. Cook for approximately 5 minutes, or until the veggies are soft.
Step3. Stir in the diced tomatoes, chicken broth, Creole seasoning, salt, and pepper. Bring the mixture to a boil.
Step4. For 15 minutes, simmer with the heat down to low.
Step5. In a small bowl, whisk together the flour and 1/2 cup of water until smooth. The tomato sauce and flour mixture should be combined.
Step6. Bring the mixture to a boil. Reduce the heat to low and simmer for an additional 5 minutes, or until the sauce has thickened.
Step7. Add the shrimp to the pot and cook until they are pink and cooked through, about 5 minutes. Serve the Shrimp Creole over rice or pasta and enjoy!
Nutritional value of Shrimp Creole:
The nutritional value of Shrimp Creole will depend on the specific ingredients used in the recipe and the size of the serving. Here is a general breakdown of the nutrients in a serving of Shrimp Creole:
Shrimp Creole:
| Nutritious: |
| Calories: A serving of Shrimp Creole contains approximately 300 calories. |
| Protein: A serving of Shrimp Creole contains approximately 24 grams of protein. |
| Fat: A serving of Shrimp Creole contains approximately 10 grams of fat. |
| Carbohydrates: A serving of Shrimp Creole contains approximately 31 grams of carbohydrates. |
| Fiber: A serving of Shrimp Creole contains approximately 3 grams of fiber. |
Shrimp Creole is a classic Louisiana dish that originated in the Creole and Cajun communities of the southern United States. It is a flavorful, spicy dish that is typically made with shrimp cooked in a tomato-based sauce and is often served over rice or pasta.
The origins of Shrimp Creole can be traced back to the early 19th century, when Creole and Cajun cooks in Louisiana began experimenting with different ingredients and cooking techniques to create flavorful dishes. Shrimp Creole is thought to be influenced by a variety of cuisines, including French, Spanish, and African, and it is considered a signature dish of the Creole and Cajun culinary traditions. Shrimp Creole has been popular in Louisiana for many years and has gained a following beyond the state, becoming a well-known and beloved dish throughout the southern United States and beyond. It is often served at special occasions and is a staple of Louisiana cuisine.
Advantages and Disadvantages of Shrimp Creole:
| Advantages: |
| Delicious flavor: Shrimp Creole is known for its bold, spicy flavor and is a popular choice for those who enjoy flavorful, robust dishes. |
| Nutritious: Shrimp is a good source of protein, vitamins, and minerals, and it is relatively low in fat and calories. The vegetables used in Shrimp Creole, such as onions, bell peppers, and celery, are also nutritious and provide additional vitamins and minerals. |
| Easy to prepare: Shrimp Creole is a relatively easy dish to prepare, as it requires minimal prep work and can be made in one pot. |
| Versatile: Shrimp Creole can be served over rice or pasta, or it can be used as a filling for sandwiches or wraps. It can also be paired with a variety of side dishes, such as green beans or coleslaw. |
| Disadvantages: |
| Spicy: Shrimp Creole is typically made with a spicy tomato sauce, which may not be suitable for those who are sensitive to spicy foods. |
| High in sodium: Some versions of Shrimp Creole can be high in sodium, which may be a concern for those who need to limit their intake of sodium. |
| May contain allergens: Shrimp is a common allergen, and Shrimp Creole may not be suitable for those who are allergic to seafood. Additionally, the tomato sauce used in Shrimp Creole may contain allergens, such as soy or gluten, depending on the specific ingredients used. |
| May be expensive: Shrimp can be a pricier protein, which may make Shrimp Creole more expensive to prepare compared to other dishes. |
If you enjoy the flavor and style of Shrimp Creole and are looking for similar dishes to try, here are a few ideas:
Gumbo: Gumbo is a classic Louisiana dish that is similar to Shrimp Creole and is made with a variety of ingredients, including seafood, vegetables, and a spicy broth. It is typically served over rice and is known for its rich, flavorful taste.
Jambalaya: Jambalaya is another popular Louisiana dish that is similar to Shrimp Creole. It is made with a combination of seafood, meats, and vegetables, and it is seasoned with a variety of spices. Jambalaya is typically served over rice and is known for its hearty, filling flavor.
Etouffee: Etouffee is a Creole dish that is made with seafood or chicken and a flavorful tomato-based sauce. It is typically served over rice and is known for its rich, creamy texture.
Crawfish Boil: Crawfish Boil is a popular Louisiana dish that is made with boiled crawfish, potatoes, corn, and a variety of spices. It is a spicy, flavorful dish that is often served at outdoor gatherings and is similar in style to Shrimp Creole.
Seafood Boil: A seafood Boil is a popular dish that is made with a variety of seafood, such as shrimp, crab, and lobster, and a variety of vegetables and spices
Related questions people often ask?
What is shrimp Creole?
Shrimp Creole is a dish with French and Spanish influences that is popular in the southern United States, particularly in Louisiana. It is made with shellfish, vegetables, and a flavourful tomato-based sauce. The vegetables typically used in Shrimp Creole include bell peppers, onions, and celery, and the dish is often served over rice. It can be seasoned with a variety of herbs and spices, such as thyme, cumin, and paprika, and is typically made with fresh, locally caught shrimp. Some variations of Shrimp Creole also include other types of seafood, such as crab or oysters.
How to make shrimp Creole sauce?
Here is a recipe for a basic shrimp Creole sauce:
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 green bell pepper, seeded and chopped
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 1 (28-ounce) can diced tomatoes, untrained
- 1 cup chicken broth
- 2 tablespoons tomato paste
- 2 teaspoons Creole seasoning
- 1/2 teaspoon spicy sauce (like Tabasco), or more to taste
- 1/4 teaspoon salt, or to taste
Instructions:
Step1. Heat the olive oil in a large saucepan or Dutch oven on summit of medium heat.
Step2. Add the onion, warning pepper, and celery and chef, occurring occasionally, until the vegetables are softened, just about 5 minutes.
Step3. Cook for a further minute after adding the garlic.
Step4. Stir in the diced tomatoes, chicken broth, tomato paste, Creole seasoning, hot pepper sauce, and salt. Bring the mixture to a simmer.
Step5. Reduce the heat to low and simmer the sauce for 15 minutes, stirring occasionally. Remove the sauce from the heat and use it to make Shrimp Creole or any other Creole dish of your choice.
How do you make shrimp Creole from scratch?
Here is a recipe for Shrimp Creole from scratch:
Ingredients:
- 1 pound fresh shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 green bell pepper, seeded and chopped
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 1 (14.5-ounce) can diced tomatoes, untrained
- 1 cup chicken broth
- 2 tablespoons tomato paste
- 2 teaspoons Creole seasoning
- 1/2 teaspoon spicy pepper sauce, such as Tabasco, or to taste
- 1/4 teaspoon salt, or to taste
- 2 bay leaves
- 1/4 teaspoon thyme
- 2 tablespoons chopped fresh parsley
- Cooked white rice, for serving
Instructions:
Step1. Heat the olive oil in a large saucepan or Dutch oven in the by now more medium heat.
Step2. Add the onion, bell pepper, and celery and cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
Step3. Cook for one more minute after incorporating the garlic.
Step4. Stir in the diced tomatoes, chicken broth, tomato paste, Creole seasoning, hot pepper sauce, salt, bay leaves, and thyme. Bring the mixture to a simmer.
Step5. Reduce the heat to low and simmer the sauce for 15 minutes, stirring occasionally.
Step6. Add the shrimp to the sauce and cook until they are pink and opaque, about 5 minutes.
Step7. Add the chopped parsley after removing the bay leaves.
Step8. Over cooked white rice, serve the Shrimp Creole.
What is the history of shrimp Creole?
Shrimp Creole is a dish with roots in the southern United States, particularly in Louisiana. It is thought to have developed from a combination of French, Spanish, and African influences, as the Creole people of Louisiana were a diverse group descended from a variety of cultural backgrounds. Creole cuisine is known for its bold flavors and use of locally available ingredients, and Shrimp Creole is a classic example of this type of cooking.
The origins of Shrimp Creole can be traced back to the early 19th century, when Louisiana was a major port for the Gulf of Mexico shrimp industry. Shrimp Creole likely developed as a way to use the abundant supply of fresh shrimp that was available in the region. Over time, the dish evolved to include a variety of vegetables and a flavorful tomato-based sauce, and it became a popular and enduring dish in Louisiana and the surrounding states. Today, Shrimp Creole is enjoyed by people all over the world as a delicious and flavorful seafood dish.
Is shrimp Creole a Cajun or Creole dish?
Shrimp Creole is considered a Creole dish. Creole cuisine is a type of cooking that originated in Louisiana and is known for its bold flavors and use of a variety of ingredients, including seafood, vegetables, and spices. Creole cuisine is influenced by a range of cultural traditions, including French, Spanish, African, and Native American, and it reflects the diverse heritage of the Creole people of Louisiana.
Cajun cuisine, on the other hand, is a type of cooking that originated in the Acadian region of Louisiana and is known for its spicy, hearty dishes that often feature seafood and meats such as pork, beef, and chicken. Cajun cuisine is influenced by French and Native American traditions, and it reflects the cultural heritage of the Cajun people of Louisiana. While there is some overlap between Creole and Cajun cuisine, they are distinct traditions with their own unique flavors and ingredients. Shrimp Creole, being a Creole dish, is characterized by its use of seafood and vegetables in a tomato-based sauce, while Cajun dishes are typically spicier and heartier.
How spicy is shrimp Creole?
The spiciness of Shrimp Creole can vary depending on the recipe and the amount of hot pepper sauce or spices used. Some versions of the dish are quite mild, while others are quite spicy.
To make a mild Shrimp Creole, you could omit the hot pepper sauce or use a small amount of a milder sauce, such as green Tabasco sauce. You could also use a Creole seasoning blend that is not too spicy.
If you prefer a spicier Shrimp Creole, you could use a hotter hot pepper sauce, such as red Tabasco sauce or habanera sauce, or you could add additional spices such as cayenne pepper or chilli flakes to the sauce. You could also use a Creole seasoning blend that is more heavily seasoned with spices such as cumin and paprika. Overall, the spiciness of Shrimp Creole is largely up to personal preference and can be adjusted to taste.
Can shrimp Creole be made in advance?
Yes, Shrimp Creole can be made in advance and stored in the refrigerator for up to 3 days or in the freezer for up to 3 months. To make the dish in advance, follow the recipe as directed and store the cooked Shrimp Creole in an airtight container in the refrigerator or freezer.
To reheat the Shrimp Creole, thaw it in the refrigerator if frozen, and then transfer it to a saucepan or microwave-safe dish. Heat the Shrimp Creole over medium heat on the stovetop or in the microwave until it is heated through. You may need to add a little bit of water or broth to the saucepan to thin the sauce if it has thickened while being stored. Making Shrimp Creole in advance is a convenient way to prepare a delicious and flavorful meal ahead of time. It’s also a great way to make the most of leftovers and stretch your budget by using ingredients that can be purchased in bulk and then frozen for later use.
What are some common side dishes to serve with shrimp Creole?
There are many side dishes that would be delicious with Shrimp Creole. Some options to consider include:
Rice: Shrimp Creole is often served over a bed of cooked white rice or brown rice.
Grits: Shrimp Creole is also delicious served over a bed of creamy grits, which are a type of cornmeal porridge that are popular in the southern United States.
Mashed potatoes: For a hearty and comforting side dish, try serving Shrimp Creole with a generous scoop of creamy mashed potatoes.
Cornbread: Cornbread is a classic southern side dish that goes well with Shrimp Creole. You can serve it as a simple accompaniment or dress it up with butter, honey, or cheese.
Salad: For a lighter option, try serving Shrimp Creole with a simple green salad or a refreshing fruit salad.
Roasted vegetables: Roasted vegetables such as asparagus, bell peppers, or zucchini make a healthy and flavorful side dish to serve with Shrimp Creole.
How long does shrimp Creole keep in the fridge?
Shrimp Creole will keep in the refrigerator for up to 3 days when stored in an airtight container. To store the Shrimp Creole, transfer it to a covered container or wrap it well in aluminum foil or plastic wrap. Then, place the container in the refrigerator until you are ready to serve it.
When storing leftovers, it is important to refrigerate them as soon as possible to prevent the growth of bacteria. It is also a good idea to divide the Shrimp Creole into smaller, shallow containers, as this will allow it to cool more quickly and reduce the risk of forborne illness.
To reheat the Shrimp Creole, transfer it to a saucepan or microwave-safe dish and heat it over medium heat on the stovetop or in the microwave until it is heated through. You may need to add a little bit of water or broth to the saucepan to thin the sauce if it has thickened while being stored.
What is the difference along together as well as shrimp Creole and shrimp gumbo?
Shrimp Creole and Shrimp Gumbo are both seafood dishes that are popular in Louisiana and the southern United States. While they have some similarities, there are also some important differences between the two dishes.
One of the main differences between Shrimp Creole and Shrimp Gumbo is the type of sauce that is used. Shrimp Creole is typically made with a tomato-based sauce that is seasoned with a variety of herbs and spices, while Shrimp Gumbo is made with a roux-based sauce that is thickened with flour and flavored with a blend of spices known as “gumbo file.”
Another difference between the two dishes is the type of vegetables that are used. Shrimp Creole typically includes vegetables such as bell peppers, onions, and celery, while Shrimp Gumbo often includes a wider variety of vegetables, such as okra, green beans, and tomatoes.
Overall, Shrimp Creole is a lighter, tomato-based dish that is flavored with a variety of herbs and spices, while Shrimp Gumbo is a heartier, roux-based dish that is characterized by its rich, complex flavor and thick, stew-like consistency. Both dishes are delicious and make for a satisfying meal when served over rice or another grain.
