Loco Moco is a dexterously-liked plate in Hawaii that consists of a bed of white rice topped when a hamburger patty, a fried egg, and brown gravy. It is often served as a hearty breakfast or lunch dish. The origins of Loco Moco are somewhat disputed, but it is generally believed to have originated in the 1940s on the island of Hawaii. The dish is named “Loco Moco” because “loco” means “crazy” in Spanish, and “Moco” is a shortened version of “Moco,” which means “snot.” The name is thought to refer to the way the egg yolk mixes with the gravy to create a “snotty” appearance when the dish is served.
Here’s a recipe for making Loco Moco:
Ingredients: |
1 cup uncooked white rice |
1 pound ground beef |
Salt and pepper |
4 hamburger buns |
4 eggs |
2 tablespoons vegetable oil |
2 cups beef broth |
2 tablespoons cornstarch |
2 tablespoons cold water |
Sure, here are the steps for making Loco Moco, step by step:
Step1. Cook the rice according to the package instructions.
Step2. Form the ground beef into 4 patties and season with salt and pepper.
Step3.Heat a large skillet over medium-high heat and add the vegetable oil. When the oil is hot, add the hamburger patties and cook for 3-4 minutes on each side, or until they are cooked to your desired level of doneness.
Step4.Meanwhile, heat a separate skillet over medium heat and crack in the eggs. Cook until the yolks are done to your preferred doneness and the whites are set.
Step5. In a small saucepan, bring the beef broth to a boil.
Step6. In a small bowl, join up together the cornstarch and frosty water until the cornstarch is dissolved.
Step7. Slowly pour the cornstarch mixture into the boiling beef broth, stirring constantly, until the gravy thickens.
Step8. To assemble the Loco Moco, place a hamburger patty on top of a hamburger bun. Top the patty with a fried egg and ladle some gravy over the top. Serve the Loco Moco with the cooked rice on the side.
Nutritional value of Loco Moco:
The nutritional value of Loco Moco will depend on the specific ingredients and amounts used in the recipe. However, a typical serving of Loco Moco made with 1 cup of cooked white rice, 1 hamburger patty, 1 fried egg, and 1/4 cup of brown gravy may contain the following nutrients:
Nutritious |
Calories: approximately 550-600 calories |
Protein: approximately 20-25 grams |
Fat: approximately 30-35 grams |
Carbohydrates: approximately 60-65 grams |
Sodium: approximately 1000-1200 milligrams |
Background History of Loco Moco:
The origins of Loco Moco are somewhat disputed, but it is generally believed to have originated in the 1940s on the island of Hawaii. The dish is named “Loco Moco” because “loco” means “crazy” in Spanish, and “Moco” is a shortened version of “Moco,” which means “snot.” The name is thought to refer to the way the egg yolk mixes with the gravy to create a “snotty” appearance when the dish is served. According to popular legend, Loco Moco was created at the Lincoln Grill in Hilo, Hawaii, by a group of high school students who wanted a cheap, filling meal. The students requested that the grill’s owners, Nancy and Richard Inouye, create a dish that combined white rice, a hamburger patty, and gravy. The Inouye’s added a fried egg to the dish, and Loco Moco was born.
Loco Moco quickly gained popularity in Hawaii and beyond, and it is now a staple at diners and fast food restaurants throughout the state. It has also gained popularity in other parts of the United States and around the world. Despite its humble beginnings, Loco Moco has become a beloved and iconic Hawaiian dish that is enjoyed by people of all ages.
Advantages and Disadvantages of Loco Moco:
advantages: |
It is a filling and satisfying meal that can provide a quick source of energy and nourishment. |
It is relatively easy to make and can be prepared in a short amount of time. |
It is a versatile dish that can be customized to suit different tastes and preferences. |
It can be a fun and enjoyable meal to share with friends and family. |
Disadvantages: |
It is high in calories, fat, and sodium, which can contribute to weight gain and increased risk of heart disease if consumed in excess. |
It is not a particularly nutrient-dense meal, as it is primarily made up of refined grains, protein, and fat. |
It may not be suitable for individuals with certain dietary restrictions or allergies, such as gluten or lactose intolerance. |
It may not be a particularly healthy choice for people who are trying to watch their intake of refined grains, saturated fat, and added sugars. |
Here are a few ideas for dishes that are similar to Loco Moco:
There are a number of dishes that are similar to Loco Moco in terms of ingredients and preparation. Some examples of similar meals include:
1. Hamburger Steak and Gravy: This dish consists of a hamburger patty topped with gravy, often served with mashed potatoes or white rice. It is similar to Loco Moco in that it includes a hamburger patty and gravy, but it does not typically include a fried egg.
2. Salisbury Steak: This dish consists of a ground beef patty that is seasoned, breaded, and fried, and then served with gravy and mashed potatoes or white rice. It is similar to Loco Moco in that it includes a ground beef patty and gravy, but it does not typically include a fried egg.
3. Egg Fried Rice: This dish consists of cooked white rice that is stir-fried with eggs, vegetables, and seasonings. It is similar to Loco Moco in that it includes white rice and a fried egg, but it does not typically include a hamburger patty or gravy.
Related questions people often ask?
How to make gravy for loco Moco?
To make gravy for loco Moco, you will need the following ingredients:
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 2 cups beef broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
To make the gravy, follow these steps:
Step1: Melt the butter in a medium-sized pot over medium heat.
Step2: As soon as the liquid starts to smooth out and bubble, add the flour and stir.
Step3: Slowly add the beef broth, stirring constantly to prevent lumps from forming.
Step4: Bring the mixture to a boil, then reduce the heat to low and simmer for 5-10 minutes, or until the gravy has thickened.
Step5: Add pepper and salt to taste following seasoning.
You can serve the gravy over the loco Moco, which is typically a dish made with a hamburger patty, rice, and a fried egg.
How to make Hawaiian loco Moco?
Hawaiian loco Moco is a popular dish that consists of a hamburger patty served over rice, topped with a fried egg and gravy. You may make it using the recipe below:
Ingredients:
- 4 hamburger patties
- 4 eggs
- 4 cups cooked white rice
- 4 tablespoons butter
- 1/2 cup all-purpose flour
- 2 cups beef broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
Step1: Preheat a grill or stovetop griddle to medium-high heat. Grill or cook the hamburger patties for about 5-7 minutes per side, or until they are cooked to your desired level of doneness.
Step2: Heat a small amount of oil in a skillet over medium heat. Crack the eggs into the skillet and cook until the whites are set and the yolks are cooked to your desired level of doneness.
Step3: To make the gravy, melt the butter in a medium saucepan again medium heat. Add the flour and disconcert until the join up is mild and bubbly. Slowly add the beef broth, stirring constantly to prevent lumps from forming. Bring the mixture to a boil, then reduce the heat to low and simmer for 5-10 minutes, or until the gravy has thickened. When seasoning, season to taste with pepper and salt.
Step4: To assemble the loco Moco, place a scoop of cooked rice in the center of each plate. Top the rice with a hamburger patty, followed by a fried egg. Pour the gravy over the top. Serve hot
Why is loco Moco so good?
There are a few reasons why loco Moco is so good. One reason is that it is a comfort food that is easy to make and satisfying to eat. It is a combination of familiar flavors and textures, with the savory hamburger patty, the creamy and rich fried egg, the slightly salty and savory gravy, and the soft and starchy rice all coming together to create a balanced and satisfying meal.
Another reason why loco Moco is so good is that it is a versatile dish that can be customized to your tastes. You can use different types of meat or vegetables for the patty, or use a different type of sauce or condiment to change up the flavor. You can also adjust the level of doneness of the egg to your preference, and add additional ingredients such as cheese, bacon, or vegetables to make the dish even more hearty and filling. Overall, loco Moco is a delicious and satisfying dish that is sure to become a favorite for anyone who tries it.
Is loco Moco Hawaiian or Japanese?
Hawaii gave birth to the dish known as loco moco. It consists of a bed of rice, topped when a hamburger patty, a fried egg, and gravy. It is considered a local comfort food in Hawaii and is often served at diners and rapid food restaurants there. While it is not a traditional Japanese dish, it has been adapted and is sometimes served at Japanese restaurants outside of Hawaii.
What ethnicity is loco Moco?
Loco Moco is a dish that originated in Hawaii, which is a state of the United States located in the Pacific Ocean. Hawaii has a diverse culture that includes influences from various ethnicities, including Polynesian, Asian, and Western cultures. Loco Moco is considered a local comfort food in Hawaii and is often associated with Hawaiian cuisine. However, it is not a traditional dish from any specific ethnicity. It is a fusion of various cultural influences, including the use of rice, which is a staple in many Asian cuisines, and the use of a hamburger patty and gravy, which are elements of Western cuisine.
How to make loco Moco sauce recipe?
Here is a simple recipe for making the gravy that is typically served over a Loco Moco:
Ingredients:
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups beef broth
- 2 tablespoons soy sauce
- salt and pepper to taste
Instructions:
Step1: Step1: In a medium saucepan, melt the butter greater than medium heat.
Step2: Add the flour and cook, stirring constantly, until the mixture becomes a paste and begins to turn golden brown. This will take about 2-3 minutes.
Step3: Slowly add the beef broth, stirring constantly to prevent lumps from forming.
Step4: To thicken the sauce, simmer the ingredients for 5–10 minutes on low heat after bringing it to a boil.
Step5: Add the soy sauce and pepper to taste before stirring.
Step6: Serve the gravy over a bed of rice, with a hamburger patty and a fried egg on top.
Who made the original loco Moco?
The origins of the Loco Moco are somewhat disputed, but it is generally believed to have been created in the 1940s in Hilo, Hawaii. According to one popular version of the story, the dish was created at a restaurant called the Lincoln Grill, which was owned by a man named Richard Inouye. The story goes that a group of local teenagers came into the restaurant one day and asked for something cheap to eat. Inouye came up with the idea of serving them a plate of rice topped with a hamburger patty, a fried egg, and gravy, which he called the “Loco Moco.” The dish became popular with the local community and eventually spread throughout the islands.
What does loco Moco stand for?
The name “Loco Moco” does not stand for anything in particular. It is simply the name of the dish, which is a combination of a bed of rice topped with a hamburger patty, a fried egg, and gravy. The name “Loco Moco” is thought to have originated from the Lincoln Grill in Hilo, Hawaii, where the dish was reportedly first created in the 1940s. There is no widely accepted meaning or etymology for the term “Loco Moco.” It is simply the name of a popular and beloved Hawaiian comfort food.
Is loco Moco a Filipino dish?
No, Loco Moco is not a Filipino dish. It is a dish that originated in Hawaii, which is a state of the United States located in the Pacific Ocean. Loco Moco consists of a bed of rice topped with a hamburger patty, a fried egg, and gravy, and is considered a local comfort food in Hawaii. It is not a traditional Filipino dish and does not have any direct connection to Filipino cuisine.
What state is famous for loco Moco?
Loco Moco is a dish that originated in Hawaii, which is a state of the United States located in the Pacific Ocean. It is considered a local comfort food in Hawaii and is often associated with Hawaiian cuisine. Loco Moco is not particularly well known outside of Hawaii, but it is a popular and beloved dish within the state and is often served at diners and fast food restaurants there.